^_^

aFfiNiTE ACe

harapan menggunung biar sampai jadi gunung.

Thursday, May 30, 2013

STUDY WEEK!!!

alhamdulillah, akhirnya sampai jugak minggu study untuk semster ke6 nie. rasanya semester ni kelas xde la pack sgt, cuma assignment je yg melambak2, report, presentation wuhuuuuu..... and thank to ALLAH for ease my day :).

STUDY week, time nie la ramai remaja2 universiti menunjukkan bipolar disorder (LOL).
ape yg selalu aku buat time study week?
  1. Mencari ketenangan di tempat2 sunyi i.e bawah tangga, bawah meja etc.. sesungguhya sunyi itu lebih baik, sambil2 boleh muhasabah diri.
  2. Mula lah terhegeh2 ke library, mula2 lib biasa, pastu teruskan ke lib 24 hours... semangat nk final.
  3. Makan pon jarang2, tapi sekali bedal MASYALLAH.... nafsu2 
  4. Termenung!! tengok org lain study, ermmm basically untuk mendptkan balik mood setadi.. haha, bila baca nota satu slide,  next 5, 6 slide adalah ANGAN-ANGAN.. :P
  5. Bila stress, macam2 status aku buat, dpt macam2 ilham dan idea untuk tweet .. muehehehe (excuse untuk x setadi kan)
  6. Lastly, kena attack ngan fever... ouh sedihnya....

Ape2 pon, good luck untuk sahabat yg bakal ke final(exam). jgn stress2, jgn terjun bangunan, jgn jgn jgn dan jgn... as long as we try harder, there no abstinence from our sight. belive in urself, n YES WE CAN DO IT!!!

study, study jugak, jgn paksa diri.. so kalau rasa dah x larat setadi, tido la, like me always doing....ahah!!!

GOOD LUCK GUYS!!

SEMOGA KITA SELAMAT MENDUDUKI FINAL EXAM KALI INI DGN JAYANYA :

Wednesday, April 3, 2013

menDAKI- kuatkan BADAN,kuatkan MINDA

Minda amat penting for sustainable's tomorrow. so pepandailah jaga minda memasing ye.

One of the best option untuk kuatkan badan ialah hiking(mendaki). baru mendaki 20 steps, dah mula rasa penat.. but it is worthy (sometimes) hahaha,

Lepas hiking kompem segar bugar malam tu, rasa cam oh yessss i can finish study in one night.. hebat kan (mitos je ni). tp mmg anda akan mengalami perubahan especially to a newer.

Mula2 hiking mmg rasa leceh, penat, sunburn, sakit otot, sakit kaki n ect.. tp bila dah biasa rasa cam hmmm  "eleeh x mencabar lah"... hihihihi... mencabar ke x sama sekali x penting, ape yg penting? PELUH KELUAR...

Nie bersama geng2 baru 1st time mendaki.. hahhaha, time naik bukit punya la lambat kan, tp bila turun laju je diorang nie... tp bukit tu x mencabar sgt.. eheh

place: Bukit Jambul
date: 2 April 2013
cc: afiq, fayadh, saddam, ain syafika, fatin meyya, nurain najwa n me self.

All @right reserved. foto's not available anywhere.. hehehe

 shoot by: ain syafika
abg hensem kat belakang sekali
gambar time naik tak ambil sbb terlalu penat, nie gambar selepas turun bukit



 shoot by: saddam
kat atas puncak bukit


 shoot by: alan


 shoot by: ain syafika


 shoot by: lupe lah.. hahaha
muka hepy dpt panjat bukit.. wohooooo

Entah bila la nak pergi hiking kat bukit ayer hitam... nanti la kalau ade mase insyALLAH kami pergi.

Hiking nie boleh je dijadikan sebagai hobi, isi masa lapang dengan family, kalau ade kesempatan kami akan pergi lagi,

Monday, April 1, 2013

Park Royal Hotel, Batu Feringgi

masa yg terluang sambil tunggu mesin yg tgh basuh baju tu, sempat kais2 adobe light room tuk edit gambar time pergi batu feringgi...
entah berapa kali dah pergi batu feringgi, macam2 aktiviti school kami buat aktiviti kat sana... sambil edit gambar nie, sambil aku tergolek2 gelak.. HAHAHA!!!..
hmmm ok stop... saje nk penuh kan post lam blog aku nie, xtaw nk tulis ape, lg pon aku nie bukan nya sasterawan, karyawan dan ape2 "wan" lah.
mmg x reti nk bermonolog apetah lagi nk berskrip bagai.. tak kisah sgt, janji bahagia.. hahaha...

tarikh: 15 march 2013
venue: batu feringgi dekat dgn park royal hotel
edited by: hasfazlan
foto by: ain syafika
model2 tu malas nk tulis, lagi pon x berapa femes.. ahaahaha

all @ right reserved (saddam yg ajar camnie..hehe)


mulakan hari mu dgn ciptaan Ilahi yg sungguh indah...

sesi menceroboh hotel park royal.. cari surau, tempat ni yg kami jumpa... haha




 betapa penting jagung dalam hidup kita.. HIDUP JAGUNG BAKAR....
jagung bakar akak nie mmg sgt sedap, berbaloi ngan harga, berpeluh2 akak tu mengibas.. hahaha





 tempat nie mmg hot ngan mat saleh, faham2 jela, tambah2 bila ade swimming pool kan.. wuhuuu

langit yg indah... eheh

yg nie no komen.. ehehehe

 model jagung from farmasi student usm..





 jgn tgk background ok!!


talent: fayad
sape tah tangkap pic nie




pasnie nk upload gambar pharmnight.... mohon kebenaran sedara sedari semua... kalo x suka gambar anda dalam blog nie, tlg gitaw eah... im do it just for fun n tuk kenangan time dah tua nanti.. ehehe

Sunday, March 31, 2013

PARODY SHAE SAYANG.. HAHAHA!!

video paling kelakar... tergolek2 atas katil tgk diorg nanyi.. hahahaha... serius lawak, boleh la tgk time stress2.... kaka

Original song by :

ade jugak yg jeles.. kahkakaka



Saturday, March 30, 2013

GOUT DISEASE



HELLO everyone. now i would like to share about the most well known disease.  This disease is very familiar in our country and it is recognize as a rich-disease. It is because most of the rich family has been attack by this disease in a mean time.(perhaps not)


Now I would like to share with all of you regarding the statistic of gout disease around the world. During 2004, about 30 %  of gout patient die in Thailand, 24 % in US, 17% in Mexico, 13% in Japan, 8% in Brazil and Korea.


Before I explain further, let me explain what is uric acid. Uric acid basically the end product of purine metabolism in the cell and tissue.  Purine can be found in all type of foods that we eat every day. Then, the consumption of purine will undergo metabolism that will produce uric acid.


What is gout disease actually. It is a state where recurrent inflammation happened due to deposition of urate crystal at any joint. Then it will cause painful attacks in the joints such as knee, ankle, foot and arm.  If left untreated, the attack will become more frequent, more prolonged and more generalized.


For over 2000 years ago, gout disease is a very well know disease and it is famous with name of king of the disease. It is because of the overindulgence of fatty food and alcohol. . That’s why I said early that this disease commonly happen in rich family because they eat plenty of foods.  Besides, animal also has tendency to get a gout disease which is a very well known not only by human but also animals can suffer from this disease.


One researcher  has found that about 80 % of patients will got an attack of gout at the big toe and 20% get an attack of gout disease at more than one joint, maybe at knee of arms.


Do you have any idea why I explain about uric acid just know? It is because due to increase in the level of uric acid in the body will lead the formation of gout disease. .  that’s the main reason why the gout disease occurs. Besides, consume food that contain high content of uric acid also will lead to this problems.  Besides, if the patient has a kidney problem, also lead to gout disease because the kidney unable to excrete out excess uric acid in body, thus cause accumulation of uric acid in the body.


Liver problem also can lead to this problem because when liver is damage, it cant metabolize uric acid in the body, thus also cause accumulation of uric acid, then lead to formation of monosodium urate crystal in the joints.  Then, a researcher have found that 1 out of 4 gout patients have a family history of gout disease, this means that the disease can be inherited by one generation to other generation. Other drugs such as diuretics drugs also can cause accumulation of uric acid in the body because this drugs can interfere with the normal excretion of uric acid.


The last factor that can cause gout disease is environmental factors such as stress, physical injury, unusual physical exercise, severe illness, surgery.


Example of food that contain high content of uric acid include sea foods, mushrooms, lentils, organ meats, spinach, oat, yeast product and many more.


Who is at risk of gout disease? It is you, me , teacher or who? It is men, women or child. Research have found that men has high content of uric acid compares to women. So men has high tendency to expose to this disease.  Men typically will be attack by gout disease at the age of 30-50 years old. Whereas women is after menopause.  It is because after menopause, level of uric acids in women tends to increase higher than men.  Then , a very few cases is reported about the gout attack among teenagers and children.  Besides, obese people also has high tendency to suffer from this disease.  Then also alcoholic people.


Now, how do we know that we got an attack of gout disease. The sign and symptoms of this disease is easily recognize because we can see and feel it clearly. An acute attack of gout disease often occurs night or early in the morning that will reach peak within a few hours. For example swelling at the affected area. This is the first symptom that present itself. You will feel like you feet would explode anytime.  This swelling may affect more than one joint. Then, the affected area will become redness, tenderness and warmth due to build-up of uric acid crystals in the joints.


Then of course you will feel intensely pain at the affected area. Even touched by a blanket or clothers, you can’t tolerate feel of pain.  Then you skin may become peel and itch because the swelling that occurs earlier. Once the swelling subsides, the skin will become dry.  The last one is the presence of nodules due to accumulation of monosodium urate (MSU) crystals. It is a white compound that forms after uric acid composite in the joints.


In the treatment of gout disease, there are three important steps. We have to follow this steps in order to reduce the attack of gout disease.


THE FIRST steps we have to reduce the pain and inflammation. To treat this we can useda NSAIDs drugs. For example ibuprofen, indomethacin and diclofenac.  The short half life drugs such as ibuprofen and indomethacin is commonly used because of its rapid action, but it must be used coutiosly  in patients with peptic ulcer gastric heamorrhage and renal insufficiency. 

Besides we also can used colchine when NSAIDs drugs is not effective even though it can cause diarrhea.  The if the pain does not reduce, we can used corticosteroid drugs by injected the drugs to the affected area to reduce the inflammation.


THE SECOND STEPS is by life style modification to reduce another attack of gout disease.  Patients can alter diet, reduce weight,  and reduce alcohol consumption


THIRD STEPS is by lowering the uric acid level in the body.  This steps used for a long term treatment. It can be used when no acute attack is occurs. Example of drugs is allopurinol and probenecid. Allopurinol can reduce the uric acid production in our body. It is most helpful in patients with a very high level of uric acid in the body or they have kidney failure. Probenecid is a uricosuric acid, it will increase the excretion of uric acid in the body. This drugs may not affective in kidney failure patients. 


As a conclusion, we can avoid this disease from attacking us. Once the symptoms is arises, we have to go straight away to the doctor. So that proper management could be assign.  No boby want to live in pain including me, because it can effect all things in our life right. So we have to take a proper action to reduce the pain such as apply an ice at the swelling joint.  A good gout treatment plan is needed to manage this disease properly.

Tuesday, October 23, 2012

dinner raya satu malaysia

hoyeah hari sabtu yg lepas 20 aktober 2012, we have another dinner gathering yg cukup awesome.. hahaha, this time im already title as 3rd year student.. hahaha , one more year to go... acceli aku baru ja jumpa balik blog nie, dah berhabukkk.. so aku bosan n update la ape yg patot, acceli x patot pon.. haha, btw dinner nie namanya JAMUAN RAYA SATU MALAYSIA sempena Hari Raja Haji, Pesta Tanglong and Depavali (yekerrr??? x ingat da.. haha)... makanan dia mmg sedap(walopon dicatu) haha... this is my few photots during the event... haha

psss: mintak kebenaran ye kengkawan sume nk upload gambar2 kita sume nehhh.. ehehehe.. halalkan makan minum... muahaha




 time menggila lepas habis majlis... posing maut yeh!!!




 kami semua mmg kalo jumpa kamera inilah jadinya.. hahaha!!!



 picture bersama dekan pusat sains farmasi usm. he is very talented person.. saya tabik dgn beliau n dengan org yg duk sebelah beliau pakai baju purple with eye glasses..... erkk... hahaha



 hahaha, time ni sume berebut nk bergambar dengan dean n dr hassan... love this so much, i'll make this as the precious memory... lol




 hehhee,... blom gtaw dah tahu kan... the gathering of purple match colour dress.. hahaha, carila sapa yg paling lawa n cumel... with purple.. kakaka




the syok moment.. hahaha, love u guys... mohon ampun share gambar nie.. muahaha


nanti akan ade bnyk lg event during this 3rd year, nanti kalo ade mase i will post it here... walla3 u olls, have a great event. smoga kita smua diberkati


wassalam...

Thursday, May 5, 2011

MY STORY.. HEHEHEHEHE



click on this video to see it....

Monday, May 2, 2011

KOREA DRAMA-WITCH YOO HEE

synopsis

As the Director of her father's advertising company, Ma Yoo Hee (Han Ga In) is known as witch because of her ruthless, no nonsense character towards her fellow collages. After a string of failed attempts to hire a housekeeper, she runs into a Chae Moo Ryong (Jae Hee), ex-medical students that turned aspiring chef and he already in love with Seung Mi (JUn Hye Bin). As a way to pay off the debt for crashing into her car, Chae Moo Ryong agree to becomes her housekeeper and personal love affairs coach for one month. on the other hand, Chae Moo Ryong can practice cook at her house. Gladly, Chae Moo Ryong gives her makeover that attract her old friends Johnny Krugger (Dennis Oh) and her first love Joon Ha (Kim Jeong Hoon). Despite having a girlfriends, Seung Mi, Moo Ryong eventually finds himself falling in love with Yoo Hee.

Total episode: 16

Jalan Cerita:
1. 3 lelaki suka pada seorang pompuan

2. cinta yang dihalang oleh bapak nya sendiri... sengal nye bapa, anak nak couple ngan dokter pom tak bagi,          dengan Moo Ryong  lagi la..

3. cerita berkisahkan heroin yang digelar witch oleh anak-anak buahnya di pejabat dek kerana perangainya yang tak mesra alam.

4. heroin mempunayai masalah untuk mencari pasangan hidup kerana dia tidak tahu cara untuk memikat ahti lelaki, seolah2 kaku di depan lelaki. walopom dah banyak kali pegi blind date, semua nya kena reject... ha3.. kesian giler.

5. tetapi setelah jumpa hero, heroin telah berubah menjadi sangat3 cantik n cute... sehinnga akhirnya mereka berdua jatuh cinta.

6. heroin nie sangat setia dengan cinta pertamanya doktor keparat itu..hua3..

7. keseluruhan cerita ini bit slow tetapi jalan cerita yang sangat menarik...(sebab heroin cute gilerr...ha3)

pelakon:

Han Ga In as Ma Yoo Hee

mula-mula karakter nie agak ngeri dan menakutkan tapi setelah berubah, heroin ni sangat3 cantik... cute giler kot... ha3... dia dibesarkan untuk menjadi seorang yang professional oleh bapa nya dan setelah berjumpa dengan hero, dia telah berubah menjadi seorang wanita yang normal (tak skema).. ha3...  cute!!

Jae hee as Chae Moo Ryong
dia ni memang suka menipu, cakap dengan family nak p overseas p x pegi2 jugak.. ha3... p hero nie boleh tahan la.. Mantap... Sanggup lepaskan peluang menjadi chef semata-mata kerana heroin.. wahh romantiknyerrr.....

Kim Jeung Hoon as Joon Ha
cinta pertama heroin. Ak benci dia nie, bajet hebat.. pirahhhh.. ha3... xdelah, lakonan je kut... watak dia agak complicated, tapi dia lebih memilih kerjayanya daripada cinta.

Dennis Oh as Johnny Krugger
Seorang chef yang sangat hebat dan terkenal. Menjadi kawan baik heroin dan juga telah terpikan dengan heroin. Watak ini yang banyak membantu hero untuk menjadi chef. 

Jun Hye Bin as Nam seung Mi
girlfriend hero pada awal-awal babak. Tapi sungguh kesian kat dia nie, sanggup hero tinggalkan dia... apa salah dia... sob3.... ha3... dia juga banyak support hero tuk mancapai impiannya...
dia juga telah menyumbangkan satu lagu OST untuk drama ni iaitu lagu "if"

bapak kepada heroin... boleh tahan jugak watak jahat dia nie... teruk sangat perangai.. x penah nak memahami anak-anaknya sendiri. tapi at the end dia insaf... hehehehe... tu yang best uh..

bapak kesayangan Moo Ryong...  pembuat dan peniaga mee.... seriusly watak yang cukup hebat, sangat sopan santun dan rendah diri. menghormati orang lain dan penyabar.. tetapi ada hadnya,.. ha3... lau nak tahu tengoklah sendiri..

Wednesday, October 27, 2010

pesta lebaran and pesta tanglung

to all my readers, i would like to share something news in my life.. ha3.. this is my first experience in my whole life. as u read on the title?? what do you think about??? yeah.. hopefully you  will think bout 1 Malaysia.... thats great.. actually it true.. our universities very supportive to our prime minister quotation....ha3... so, in this moment we are being mixed up together in one festival... during this festivals, all pharmacy students are involve starting from first year student until fourth year pharmacy student(actually who were interested to join..ha3). and one more things is im very lucky to enjoy this event because im will know and can see all my seniors.... thats really wonderful.... back to the point, during this festival, we are being introduce about what is Aidilfitri(Pesta Lebaran) and what is Pesta Tanglung.
what are the bestest things during this events is im are being provided with one tanglung... that was my first time to touch and see it in real.... ha3.... during this events, my coursemates were done a good talent such as karaoke, nasyid, and the chinese student played a gong/gendang( ala yang pukul2 tuuu). thats incredible you know.... hu3.... and the last activities that im waiting for is played a tanglung. so iknow how to play around with tanglung and prepared it.... ha3.... best gilerrr.... dapat gak men tanglung... ha3....
and this is some pictures during the festivals with my beloved friends...
                                               nice pictures right???? that is the variety.... hu3


we are queue to take a delicious food.oh... im forgot to told u that kuih bulan is really2 delicious, but you need alot of water because that kuih is sweets and berdebu..... he3

                                            against with my friends... a sweetist moment....ha3...

our group members... and you know that night was a birthday of one my friends (the yellowish in dreesing)...her name is arina razak...

pictures with my seniors.... ha3.... that a match dressing... nice colours.